Feed Your Skin: Fatty Fish

Fish that are fatty, like salmon, herring and mackerel, are important for healthy skin. They are all abundant in omega-3 fatty acids, which are vital for supporting optimal skin and hair. These important fatty acids may protect against the harmful rays of the sun,...

Is a chemical peel good for my skin?

It seems like chemical peels have been around since the beginning of time. Ancient Egyptians used animal oils, salt and alabaster to aesthetically improve skin and treat skin conditions. Egyptian women also took “sour milk” baths so their skin would be...

Can babies go in the sun?

Question:  I’ve heard conflicting opinions about what age babies can go in the sun. Is there a sun exposure rule for healthy skin for babies? Answer:  I  second the advice of the The American Academy of Pediatrics, the U.S. Food and Drug Administration and the...