Fish that are fatty, like salmon, herring and mackerel, are important for healthy skin. They are all abundant in omega-3 fatty acids, which are vital for supporting optimal skin and hair. These important fatty acids may protect against the harmful rays of the sun,...
It seems like chemical peels have been around since the beginning of time. Ancient Egyptians used animal oils, salt and alabaster to aesthetically improve skin and treat skin conditions. Egyptian women also took “sour milk” baths so their skin would be...
