May was skin cancer awareness month and we always revisit the dangers of unprotected sun exposure. The number of cases of melanoma in young adults is on the rise. Millennials are especially vulnerable, because they seem to underestimate the dangers of the sun and skin...
Fish that are fatty, like salmon, herring and mackerel, are important for healthy skin. They are all abundant in omega-3 fatty acids, which are vital for supporting optimal skin and hair. These important fatty acids may protect against the harmful rays of the sun,...
