by Jodi | Jan 3, 2021 | acne, acne vulgaris, Age & Gender Issues, Anti-Aging News, anti-inflammatory, atopic dermatitis, autoimmune, autoimmune disease, beauty, cosmetic dermatology, dermatologist, dermatology, dermatology np, dnp, doctor, dry skin, fatty fish, feed your skin, fish, free radicals, hair, Hair Health, Hair Loss, Health, healthy skin, herring, inflamed skin, inflammation, irritated skin, lupus, mackerel, nurse practitioner, oil, omega 3 fatty acids, photoaging, protein, psoriasis, rash, red skin, rough skin, sagging skin, salmon, seafood, silky skin, skin, Skin Cancer Prevention, Skin Care Advice, skin cells, skin dullness, skin freshener, skin health, skin inflammation, skin quality, Skinformation, Smart Beauty, smooth skin, soft skin, spf, strong skin, Sun, sun damage, sun protection, sunburn, sunscreen, vitamin e, wrinkles, zinc
Fish that are fatty, like salmon, herring and mackerel, are important for healthy skin. They are all abundant in omega-3 fatty acids, which are vital for supporting optimal skin and hair. These important fatty acids may protect against the harmful rays of the sun,...
