Fish that are fatty, like salmon, herring and mackerel, are important for healthy skin. They are all abundant in omega-3 fatty acids, which are vital for supporting optimal skin and hair. These important fatty acids may protect against the harmful rays of the sun,...
Question: “I read about some new sunscreen labeling rules in a magazine but I don’t really know how they apply to me when I’m standing in the store aisle trying to choose sunscreen! Can you help?” Answer: Of course! These new FDA sunscreen...
Children are particularly at risk of the dangers of sun exposure. Children’s skin is more sensitive to the sun’s rays. A sunburn in childhood increases the risk of melanoma and other skin cancers later on in life. Children are more exposed to the sun because they...
