Feed Your Skin: Fatty Fish

Fish that are fatty, like salmon, herring and mackerel, are important for healthy skin. They are all abundant in omega-3 fatty acids, which are vital for supporting optimal skin and hair. These important fatty acids may protect against the harmful rays of the sun,...

For acne that just won’t go away…

Question:  My acne is so bad I’m desperate to try Accutane – but I’ve heard scary things about its side effects. What’s the truth about this medication and how can I get rid of this acne once and for all? Sick and tired of acne? Try Isotretinoin...