Feed Your Skin: Fatty Fish

Fish that are fatty, like salmon, herring and mackerel, are important for healthy skin. They are all abundant in omega-3 fatty acids, which are vital for supporting optimal skin and hair. These important fatty acids may protect against the harmful rays of the sun,...

Is a chemical peel good for my skin?

It seems like chemical peels have been around since the beginning of time. Ancient Egyptians used animal oils, salt and alabaster to aesthetically improve skin and treat skin conditions. Egyptian women also took “sour milk” baths so their skin would be...

For acne that just won’t go away…

Question:  My acne is so bad I’m desperate to try Accutane – but I’ve heard scary things about its side effects. What’s the truth about this medication and how can I get rid of this acne once and for all? Sick and tired of acne? Try Isotretinoin...

Prescription retinoids versus drug-store retinols

Question:  I’ve seen plenty of products in the drug store skincare aisle that contain retinol and say they reduce the appearance of fine lines while balancing an uneven complexion. Is this the same as the Retin-A products I can get by prescription? Answer: While they...

How to avoid and treat dark spots

Question:  All I had was a simple pimple – why did it leave such a dark spot and how can I get rid of it as quick as possible? Answer:  Of course the answer’s not that simple! Everyone’s propensity to form a dark spot in response to anything that causes skin redness...