Feed Your Skin: Fatty Fish

Fish that are fatty, like salmon, herring and mackerel, are important for healthy skin. They are all abundant in omega-3 fatty acids, which are vital for supporting optimal skin and hair. These important fatty acids may protect against the harmful rays of the sun,...

HAIR 101: How to protect your hair

We all put tremendous stress on our hair. We expose our hair to hair dryers, hot curlers, hair color and highlights, hair straighteners, chemical-laden cosmetics and ultraviolet light (UV) from the sun. All of these elements can cause hair to become dry, brittle and...

Ever wanted long hair like a mermaid?

Question:  How come I just can’t seem to grow my hair long? It just never gets past a certain length and then either breaks off or never gets longer. Why is that? Answer:  Every little girl and subsequent teenager has, at some point or another, wanted to grow...

Does minoxidil cause facial wrinkles?

Question: I have been using Rogaine for 6 months and I have recently noticed several deep wrinkles forming under my eyes, specifically the side I sleep on.  I know there are some testimonies on the internet and on Wikipedia about minoxidil causing collagen depletion...

Are you at risk for this common spot for skin cancer?

Question: My hair has been thinning considerably for several years now, and my hairdresser recently found some  strange spots on my scalp. What are they? Answer: Watch out for basal cell carcinoma (BCC), the most common, treatable form of skin cancer, on your scalp,...